The Best Black Fungus Fried Green Pepper Recipe Ever!
How to Cook Delicious Chinese Restaurant-Quality Black Fungus?
Black Fungus Fried Green Pepper
This is a very refreshing dish. A green vegetable is a very important supporting role on the dinner table, follow me today, let me teach you how to cook this refreshing Chinese recipe in easy 4 steps.
Benefits Of Black Fungus
There are many impressive benefits of black fungus, including its positive effects on blood circulation, heart health, and chronic disease, among others.
Blood Circulation
Black fungus is known for its extremely high iron content and is a popular remedy for relieving symptoms of anemia. It is rich in iron, protein, vitamins, and polysaccharides. The terpenoids in this fungus are thought to help allergy sufferers by preventing antigen activity.
Inflammation
The high polysaccharide content in these types of mushrooms has several medical benefits. It prevents inflammation, particularly in mucous tissue, and inhibits a key enzyme responsible for Alzheimer’s disease.
Heart Health
Polysaccharides found in this type of fungus can lower blood cholesterol and triglycerides. They also inhibit platelet clumping, acting as an anticoagulant, which regulates blood viscosity and reduces the risk of heart disease or stroke. This fungus is used to provide relief from hypertension, blood clots, and thrombosis.
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Black Fungus Fried Green Pepper
The Best Black Fungus Fried Green Pepper recipe ever!
Ingredients
for 2 servings
- 200 g Black Fungus
- 3/4 Green pepper
- 2 eggs
- the right amount of Salt
Instructions
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Because I use raw fungus, I need to soak it first, let him start naturally. The soaking time depends on the variety and size of the fungus. The time ranges from 1 to 3 hours, but it cannot be immersed overnight.
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The unfolded fungus is cut open and the cut green pepper is opened. I will apply salt on both ingredients afterward.
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Boil the pot, add oil, add the mixed egg yolk solution, stay for 5-10 seconds, stir the egg liquid into a soft egg flower, do not fully cooked, semi-finished scrambled eggs can be served to the plate, waiting for later mix with the black fungus.
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Heat the oil in a pot, add in the black fungus, and stir-fry for 3-5 minutes, then add the green pepper. Because the green pepper is easy to cook, you need to pay attention to it. Finally, add the egg flower and stir-fry. A delicious dish can be served.
Recipe Notes
The order of the ingredients in the dish is super important, first the hard-to-cook fungus, then the easy-to-cook green pepper, and finally the semi-finished scrambled eggs.
It is very important to first apply the salted bar to the pickled pepper on the fungus. Most people don't like to eat green pepper because the green pepper itself has no taste. Applying it with salt before the pot will make this dish even more amazing!
Did You Love this Black Fungus Fried Green Pepper?
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Serve this Black Fungus recipe with some hot cooked rice, and a green salad or vegetable side dish for a delicious, complete meal!
If you love my food pictures, you can go to my PINTEREST to find more beautiful and delicious recipe photos, click back to my website, hope you will like these fine food pictures.
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