The taste of Japanese Style Miso Grilled Tofu “でんがくやき”: rich sauce, salty and sweet, and you will love it! Also, I decorated it with roasted and crispy peanuts, this Special flavored Japanese style grilled tofu recipe must not be missed out.
Japanese Style Miso Grilled Tofu
でんがくやき is the oldest and most well-known cooking method in Japan. The steps are to cut tofu, eggplant, and other ingredients into appropriate sizes, skewer them, and grill them over a charcoal fire. It’s a Japanese-style home dish in which miso is lightly coated and grilled to speckle and release its aroma.
What is Japenese miso?
Miso means ‘fermented beans’ in Japanese. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria.
Is it healthy to eat miso tofu everyday?
Benefits include reduced risks of breast, lung, prostate, and colon cancer, and protection from radiation. Researchers have found that consuming one bowl of miso soup per day, as do most residents of Japan can drastically lower the risks of breast cancer.
More healthy tofu recipes
THAI-INSPIRED GREEN TOFU SALAD
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Japanese Style Miso Grilled Tofu
It’s a Japanese-style home dish in which miso is lightly coated and grilled to speckle and release its aroma.
Ingredients
1 piece of tofu
Japanese “miso” sauce
peanuts
Directions
- Cut the tofu into rectangular, 0.7 cm thick slices and string them with a metal skewer.
- Grill the tofu skewers on the fire, and turn them over at any time. When the surface of the tofu is slightly dry, brush with “miso” sauce, continue to grill, add peanuts, and wait until the tofu slices are roasted until brown, and then transfer to serve.
Notes
- The Japanese style of grilled is to spread the sauce thickly on the surface and grill until the sauce is dry and sticky, retaining the original taste of the ingredients and the sweetness of the miso. The overall taste is refreshing, salty and sweet, and not greasy.
Do You Love this Miso Grilled Tofu?
Tell me do you like this dish? And give me any feedback in the comments.
Serve grilled tofu with some hot cooked rice, and a green salad or vegetable side dish for a delicious, complete meal!
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