Homemade Sea Sedge
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Homemade Sea Sedge (自製海苔)

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From seaweed to homemade sea sedge, it only takes three simple steps. This is the most fun dish I have tried, and It is so simple and delicious.

Homemade Sea Sedge
Homemade Sea Sedge

Homemade Sea Sedge

Unlike some commercially available ones flavored with artificial additives, this homemade appetizer has a very simple ingredient formula. Only seaweed, olive oil, salt, and pinch sugar are seasoned to maximize the original refreshing taste of sea sedge.

Is Seaweed a Superfood?

Among health-conscious eaters, seaweed holds a reputation as a nutrient-rich superfood. Seaweed is stuffed with vitamins and protein, chock full of iron—and at least one kind tastes like bacon.

Is seaweed good for weight loss?

Seaweed may help you lose weight because it contains few calories, filling fiber, and fucoxanthin, which contributes to increased metabolism.

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Homemade Sea Sedge

Ingredients

  • seaweed
  • olive oil
  • salt
  • sugar
  • sesame

Instructions

  1. Cut the seaweed into pieces.

  2. Pour the olive oil into the seaweed sliced and stir evenly so that each piece of seaweed can be evenly covered with olive oil.

  3. Turn on low heat, put the processed seaweed into the pot, stir evenly and stir fry. Be sure to bake on low heat, and then add salt, sugar, and sesame to taste, and then it can be served.

Homemade Sea Sedge
Homemade Sea Sedge

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Serve XXXXX with some hot cooked rice, and a green salad or vegetable side dish for a delicious, complete meal!

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