Discover the art of simplicity with Silky Three-Color Chinese Steamed Eggs, a comforting dish that highlights the harmony of flavors and textures. Combining the creaminess of chicken eggs, the distinct richness of century eggs, and the savory touch of salted duck eggs, this traditional recipe offers a unique balance that delights both the eyes and the palate. Whether you’re seeking a heartwarming family meal or a stunning dish for gatherings, this timeless favorite embodies the beauty of Chinese culinary traditions.

Three-Color Chinese Steamed Eggs

The smoke-free, oil-free, beautifully colored “three-color eggs” can be said to be a must-try cold dish for banquets or Chinese Lunar New Year.

After steaming it in an electric pot, put it in the refrigerator for later use. Add these dishes at any time during your kitchen tables!

The Three-Color Steamed Egg, or “三色蛋” (Sanse Dan), is a popular dish in Taiwanese cuisine that symbolizes the blend of tradition and modern simplicity. Its origins trace back to the adaptability of Taiwanese home cooks who sought to create visually stunning dishes using everyday ingredients. By combining chicken eggs, salted duck eggs, and century eggs, they crafted a dish that highlights the harmony of flavors and textures. This dish often appears on family dinner tables during special occasions or celebrations, symbolizing unity and prosperity through its vibrant, layered presentation.

Tips of Three-Color Steaming Eggs

The lid of the steamer cannot be sealed. You must leave a space for the steam to flow out so that the surface of the steamed egg will be smooth without pits, and it will taste smoother and tender!

You can also cover the egg liquid with plastic wrap and use a toothpick to pierce a few small holes for ventilation to prevent water vapor from the outer pot from dripping into the steamed egg surface.

How Many Eggs Can You Safely Eat?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people.

Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol. Some people may experience a mild increase in a benign subtype of LDL.