Can’t resist the smell of melting butter!
This Chinese Butter Garlic Prawns is SO DELICIOUS.
WHAT IS THE NUTRITIONAL VALUE OF PRAWNS?
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells.
They also contain high levels of Zinc, which is important to develop a healthy immune system.
Eating prawns helps build strong bones because they contain phosphorous, copper, and magnesium.
Because of their many nutritional benefits, prawns are considered by a variety of health experts to be among the healthiest foods in the world. Prawns are a great source of high-quality protein and provide some of the most important vitamins and minerals that make up a healthy diet.
They are surprisingly low in calories and are made up of extremely healthy cholesterol. In fact, according to the American Journal of Clinical Nutrition, eating prawns is part of a heart-healthy diet. And because they are common throughout the world, there are healthy prawn dishes within almost every style or type of cuisine.
It is important to note that a small percentage of people have a strong allergy to prawns, so if you find that you react negatively you should immediately contact a doctor.
The healthiest ways to cook prawns are to steam, boil, bake, or grill them. And because of their relatively neutral taste profile, prawns make up the base protein in an extremely diverse set of healthy and tasty meals.
I love eating my Chinese Butter Garlic Prawns and this the easiest recipe to make.
Enjoy 😋😋
Try this Chinese Butter Garlic Prawns TODAY, and I’m pretty sure you will LOVE it!
Chinese Butter Garlic Prawns
30
minutes10
minutesMouthwatering delicious!
Ingredients
prawns
1tsp of salt
cornflour
butter
garlic
spring onions
Directions
- Marinate prawns with 1tsp of salt + 5 slices of gingers. Put in the fridge for a minimum of half an hour.
- Heat 1 cup of oil. Before deep-frying prawns, sprinkle cornflour on each prawn and deep fry immediately. Repeat for all prawns and put aside. Do not overcook prawns.
- Heat a wok or pan and melt butter (thumb size wide) + add 2tbsp minced garlic. Fry till slight brown, add in prawns + 2tbsp chopped spring onions. Mix well. Sprinkle salt and serve. Enjoy😋😋
Notes
- If u are going to remove the shells before cooking, you can retain the tails of the prawns, so that they will look better when served.
Do you Love this Chinese Butter Garlic Prawns?
Please leave any ideas and I really appreciate ur comments, XOXO
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If you love eating prawns, I have a few prawn recipes on my website.
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Love these prawns!
Thank you, Peter. Have a great day!