Best Chinese Stew Chicken with Tofu

The Best Chinese Stew Chicken with Tofu recipe ever!

Chicken and tofu mix for a great taste！The taste is delicious and smooth.

This Best Chinese Braised Chicken with Tofu is a private dish from my family, and you could have a try!

Best Chinese Stew Chicken with Tofu

Today I will share with you an exclusive recipe that I learned from my family.

In addition to General Tso’s Chicken, Teriyaki Chicken, Sesame Oil Chicken Soup, these popular chicken recipes on cookingfollowme.com, this Chicken with Tofu recipe is a family private dish you can try.

The chicken is delicious and smooth and very delicious.

3 Healthy Benefits of Eating Tofu

1. Low Calories + Hypoglycemia

The index 100g tofu is only 76 kcal! The low-calorie, low-fat, and low glycemic index of tofu not only helps to lose weight, but also stabilizes blood sugar in the body, improves insulin response in the body, and controls blood sugar levels.

2. Increased satiety of protein

Tofu is rich in protein, which can help you maintain a feeling of fullness for a long time, better control appetite, avoid overeating, excessive calorie intake, and help reduce weight.

3. Anti-aging

Tofu is rich in fiber, protein, and vitamin B, as well as the minerals calcium, iron, zinc, and potassium. It helps to balance the electrolytes in the body, maintains human function, and has anti-aging effects.

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Best Chinese Stew Chicken with Tofu

Recipe by FoodieDannyCourse: MainCuisine: Chinese

Servings

4

servings

Prep time

10

minutes

Cooking time

30

minutes

The Best Chinese Stew Chicken with Tofu recipe ever!

Ingredients

• A whole chicken

• Firm tofu

• 2 tablespoons of potato starch

• A piece of fermented tofu

• 2 tablespoons of soy sauce

• 2 tablespoons of cooking wine

• 1 tablespoon of oyster sauce

• Pepper

• Green onion / ginger / garlic / green pepper / red pepper

• A bottle of beer

Directions

• Take a whole chicken, remove the chicken head, clean the chicken, cut into small pieces, and put them in a bowl;
• Add 2 tablespoons of potato starch to the bowl, grab it by hand for about two minutes, and then thoroughly clean the chicken to remove water for use later;
• Prepare a piece of fermented tofu, pour some fermented tofu juice, crush it with a fork, add 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 1 tablespoon of oyster sauce, and appropriate amount of pepper, stir well.
• Take a piece of firm tofu, cut into small cubes;
• One green/red onion, cut into small pieces; ginger slices; prepare a few garlic; put in a bowl and set aside;
• In a bowl, beat in two eggs, stir the eggs, pour into the chicken, add 2 tablespoons of potato starch and mix well;
• Pour more oil in the pot, wait for the oil to heat up, add tofu to deep fry, and fry until the surface becomes slightly yellow, which takes about 5 minutes;
• After taking out the tofu, put the chicken pieces in the oil, and deep fry slowly over medium heat until the surface is slightly yellow.
• Prepare a casserole, add green onion, ginger and garlic, add deepfried tofu and deepfried chicken, and finally add a bottle of beer; cover the lid, boil on high heat, and simmer on low heat for 20 minutes;
• Prepare the right amount of green and red pepper, cut into small pieces, add to the stewed chicken and stir; then this delicious Best Chinese Braised Chicken with Tofus is ready!

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Serve this tofu recipe with some hot cooked rice, and a green salad or vegetable side dish for a delicious, complete meal!

If you love my food pictures, you can go to my PINTEREST to find more beautiful and delicious recipe photos, click back to my website, hope you will like these fine food pictures.

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